Therapist Maria

Clinical Social Work / Therapist

Maria Cota-Robles, LCSW

Anxiety
Women’s Issues
Child / Adolescent

ADHD
Behavioral Issues
Coping Skills
Depression
Divorce
Education and Learning Disabilities
Family Conflict
Life Transitions
Mood Disorders
Parenting
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Stress
Thinking Disorders
Trauma and PTSD

Cognitive Behavioral (CBT)
Culturally Sensitive
Family Systems
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Play Therapy
Psychodynamic
Strength-Based
Trauma Focused

Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)

Individuals
Family

English

Feeling overwhelmed by anxiety and struggling to find balance in your life? You don’t have to navigate it alone. I know that making the decision to come to therapy might not be an easy one. But if you find yourself caught in the relentless grip of anxiety, depression, or self-doubt, I am here to help. Whether you are experiencing stressors in your work, relationships, family, or overall mental health and wellness, my goal is to provide a safe space where you feel supported and comfortable to be your authentic self. There are no right or wrong answers in therapy. It is a collaborative process, and you are the expert in your own life.

I work with adults and adolescents, with a focus on women’s mental health and anxiety. I believe that therapy is not a one-size-fits-all approach, and I will tailor our sessions to fit your unique needs and goals. Through our sessions, you will have space to explore your emotions, gain insights, and develop practical skills to navigate life’s challenges.

If you are ready to take the first step, I warmly welcome you to reach out through my website link and schedule a free consultation. Together, we’ll work towards healing past wounds, managing current symptoms, and building a foundation for lasting well-being.