Therapist Yumi

Clinical Social Work / Therapist

Yumi Nielsen, LCSW

Therapist Yumi | Living Well NYC
  • Anxiety
  • Stress
  • Depression
  • Adoption
  • Career Counseling
  • Chronic Illness
  • Coping Skills
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Racial Identity
  • Relationship Issues
  • Spirituality
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Women's Issues
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Family Systems
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
  • Adults
  • Elders (65+)
  • Teen
  • Individuals
  • Family
  • English
 
The last few years have brought loss and uncertainty for so many of us. If you’re feeling depressed, overwhelmed, or just stuck, know that you’re not alone — and it’s okay not be okay. Finding a therapist can be frustrating, but it’s worth the effort. With the right match, psychotherapy is one of the greatest gifts you can give to yourself.
I trained at Columbia University and have practiced social work for 20+ years. My approach is eclectic and influenced by multiple perspectives, including psychodynamic, cognitive, and behavioral theories. I’m interested in the body and brain connection, as well as the healing power of self-compassion, mindfulness, and somatic practices.
I value the expertise you bring from your own lived experience. Together, we’ll explore how past events and relationships, thoughts, beliefs, and intersecting identities have shaped your experiences. I am compassionate and offer a nonjudgmental, safe, affirming space where you can speak freely and gain insight into what your needs are and how to meet them.
 

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